This natural salt possess huge benefits for our health, it promotes stronger bones and slow down the signs of ageing just to name a few.
Pink salt can be used the same way as table salt but it is naturally purer and has a much higher mineral content. Holistic chefs, spas and health professionals use it for its therapeutic properties.
This is an indication of the mineral and iron rich content, the range in colour is from sheer white and different shades of pink to rich reds.
Found in the Himalayan mountain range, it was formed by sea salt beds covered by lava which kept it isolated from the outside world. Surrounded by snow and ice on top, this has lead to the belief that it is the purest salt in the world. It is still traditionally hand mined to this day.
Just like fruit and veg having vitamins and minerals packed in them, Himalayan sea salts being naturally developed over thousands of years have the perfect balance of minerals that work together in synergy.
Himalayan salts have more than 80 minerals and elements, it is 85.62% sodium chloride and 14.38% trace minerals. Some of these are calcium, magnesium, potassium, copper, iron, bicarbonate, bromide, borate and strontium.
A habit of consuming Himalayan pink salt provides essential minerals and balances electrolytes. It gets rid of toxins, balances the PH of the body and normalises blood pressure. As well as supporting libido, it also aids to detoxify your body from heavy metals.
Himalayan Pink Salt vs Table salt
Refined table salt is pure sodium and chloride, it has been chemically stripped of all its minerals and heated at unnecessary temperatures.
Himalayan pink salt can be used just like ordinary salt in food, it can also be used in bathing to nourish your skin with minerals . Another use is for air purification, you can purchase crystal rock lamps online, it looks wonderful & also useful!
What is Sole?
Sole is drinking brine made with Himalayan pink salt. Drinking sole ever morning balances your PH level and normalises blood pressure, it also helps to clear skin and dissolves sediments that causes kidney and gall bladder stones.
Remember, consult a naturopathic or medical doctor before using Himalayan pink salt as an alternative medicine.